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The Carnivore Cookbook - Maria Emmerich, Craig Emmerich

The Carnivore Cookbook

The Complete Guide to Success on the Carnivore Diet with Over 100 Recipes, Meal Plans, and Science
Buch | Softcover
336 Seiten
2020
Victory Belt Publishing (Verlag)
978-1-62860-394-1 (ISBN)
CHF 39,90 inkl. MwSt
Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich.
The Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defences for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. Includes more than 100 tasty meat-focussed recipes, carnivore meal plans, and grocery lists to make the diet easy to follow.

Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria's success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the World about the ketogenic lifestyle and works with celebrities such as Halle Berry. After struggling with her weight throughout her childhood, she decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author over 16 cookbooks and three nutritional guidebooks, including: Global Bestseller Keto Comfort Foods. Other books include: Keto Adapted, The Art of Fat Loss. Maria’s blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.

Erscheinungsdatum
Zusatzinfo 1 Illustrations
Sprache englisch
Maße 203 x 254 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
ISBN-10 1-62860-394-1 / 1628603941
ISBN-13 978-1-62860-394-1 / 9781628603941
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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