Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis

Cognitive Behaviour Therapy for CFS/ME

Bruce Fernie, Gabrielle Murphy (Autoren)

Buch | Hardcover

158 Seiten

2019
Routledge (Verlag)
978-0-367-32353-0 (ISBN)

Artikel merken

This book provides a helpful structure and framework for understanding Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) and its effects as well as practical exercises to help address some of the symptoms that patients may experience.

Fernie, Bruce

Foreword -- Introduction -- Critical incidents, vulnerability factors and maintaining factors -- Goal setting -- Thoughts and feelings -- Sleep -- Activity -- Energy capsules -- Impact crosses -- Challenging unhelpful patterns of thinking -- Stress and anxiety -- Core beliefs -- Symptom mapping -- Planning for setbacks -- Medical perspective

Erscheinungsdatum	13.07.2019
Reihe/Serie	The Self-Help Series
Verlagsort	London
Sprache	englisch
Maße	130 x 197 mm
Gewicht	453 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
ISBN-10	0-367-32353-2 / 0367323532
ISBN-13	978-0-367-32353-0 / 9780367323530
Zustand	Neuware