Taking Care of Yourself
Strategies for Eating Well, Staying Fit, and Living in Balance
2002
|
Unabridged
Sounds True Inc (Verlag)
978-1-56455-991-3 (ISBN)
Sounds True Inc (Verlag)
978-1-56455-991-3 (ISBN)
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These four audio cassettes present a course on alternative medicine by Andrew Weil. Dr Weil offers strategies for eating well, staying fit and living in balance.
One of the leaders of the integrative medicine movement, the renowned Harvard-trained physician teaches listeners how to achieve optimum heath by natural means, including how to shop for and prepare foods for maximum nutrition and pleasure; how to tap the power of the mind to combat stress, high blood pressure and other ailments; and how to choose among the many vitamins and supplements that are available.
One of the leaders of the integrative medicine movement, the renowned Harvard-trained physician teaches listeners how to achieve optimum heath by natural means, including how to shop for and prepare foods for maximum nutrition and pleasure; how to tap the power of the mind to combat stress, high blood pressure and other ailments; and how to choose among the many vitamins and supplements that are available.
| Verlagsort | Louisville, CO |
|---|---|
| Sprache | englisch |
| Maße | 114 x 178 mm |
| Gewicht | 249 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| ISBN-10 | 1-56455-991-2 / 1564559912 |
| ISBN-13 | 978-1-56455-991-3 / 9781564559913 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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