Dr Atkins Age-Defying Diet Revolution

Feel great, live longer

Robert C Atkins (Autor)

Buch | Softcover

352 Seiten

2003
Vermilion (Verlag)
978-0-09-188773-5 (ISBN)

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In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdiseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on:--How to find your greatest risk factors--What symptoms and tests will tell you--How to select the most successful diet for you--How to modify and fine tune your diet--How to use antioxidants to defy ageing

Robert C. Atkins is the founder and medical director of the Atkins Centre for Complementary Medicine in New York City. A graduate of Cornell University, he went on to specialise as a cardiologist. Now one of the most recognised doctors for diet, nutritional and natural medicine, his books have been international best-sellers: his original Dr Atkins New Diet Revolution has sold over 10 million copies world-wide.

Erscheint lt. Verlag	2.1.2003
Verlagsort	London
Sprache	englisch
Maße	126 x 199 mm
Gewicht	240 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	0-09-188773-9 / 0091887739
ISBN-13	978-0-09-188773-5 / 9780091887735
Zustand	Neuware