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Vegan Meal Prep - Jl Fields

Vegan Meal Prep

(Autor)

Buch | Softcover
160 Seiten
2018
Callisto Media Inc. (Verlag)
978-1-64152-290-8 (ISBN)
CHF 22,90 inkl. MwSt
Eat healthier every day with this fast, easy vegan cookbook and meal plan.
A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.
Featuring 8 meal preps that cater to a variety of nutritional needs and tastes-grains, greens, legumes, bowls, and more-this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you.
Vegan Meal Prep includes-
Meal prep 101 that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips. 8 meal preps, each including a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week. 70 recipes that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more! Whether you're a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.
Erscheinungsdatum
Verlagsort California
Sprache englisch
Maße 189 x 233 mm
Gewicht 402 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
ISBN-10 1-64152-290-9 / 1641522909
ISBN-13 978-1-64152-290-8 / 9781641522908
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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