Vegan Meal Prep
A 5-Week Plan with 125 Ready-To-Go Recipes
Seiten
2019
Robert Rose Inc (Verlag)
978-0-7788-0630-1 (ISBN)
Robert Rose Inc (Verlag)
978-0-7788-0630-1 (ISBN)
Skip the takeaway, save money, eat better and plan meals like a professional chef with these 125 healthy and delicious vegan recipes for every meal of the day.
Skip the takeout, save money, eat better and prep meals like a professional with 125 healthy and delicious vegan recipes for every meal of the day.
It’s a fast-paced world out there, making it easy to fall into the habit of eating fast food. If you’re vegan (or trying to eat a more plant-based diet) then you’ve got even more of a challenge, since finding vegan options on-the-go is no small feat. The answer is #mealprepping. Meal prepping — the practice of preparing whole meals and meal components for the week ahead — has gained immense popularity in the last few years.
In Vegan Meal Prep, Robin Asbell shares this solution in the form of 125 inventive and inspired recipes for breakfast, lunch, main meals, snacks and desserts using vegan ingredients. Armed with five 5-day meal plans, you’ll be happy to avoid sad takeaways while saving time and money.
Recipes include Maple Granola with Almonds and Raisins, Tempeh Tacos with Mango Sriracha Sauce, Avocado Goddess Salad with Edamame, and Matcha Pistachio Blondies.
Skip the takeout, save money, eat better and prep meals like a professional with 125 healthy and delicious vegan recipes for every meal of the day.
It’s a fast-paced world out there, making it easy to fall into the habit of eating fast food. If you’re vegan (or trying to eat a more plant-based diet) then you’ve got even more of a challenge, since finding vegan options on-the-go is no small feat. The answer is #mealprepping. Meal prepping — the practice of preparing whole meals and meal components for the week ahead — has gained immense popularity in the last few years.
In Vegan Meal Prep, Robin Asbell shares this solution in the form of 125 inventive and inspired recipes for breakfast, lunch, main meals, snacks and desserts using vegan ingredients. Armed with five 5-day meal plans, you’ll be happy to avoid sad takeaways while saving time and money.
Recipes include Maple Granola with Almonds and Raisins, Tempeh Tacos with Mango Sriracha Sauce, Avocado Goddess Salad with Edamame, and Matcha Pistachio Blondies.
Robin Asbell is a chef, food writer, recipe developer, culinary instructor and speaker. She is the author of eight books, including 300 Best Blender Recipes, The Whole Grain Promise, Big Vegan and Juice It! Her writing has appeared in Yoga Journal, Better Homes and Gardens, Real Food magazine, Mother Earth News and Vegetarian Times.
| Erscheinungsdatum | 16.01.2019 |
|---|---|
| Zusatzinfo | Clr photos thoughout |
| Verlagsort | Willowdale |
| Sprache | englisch |
| Maße | 178 x 255 mm |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Allgemeines / Lexika / Tabellen |
| Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche | |
| ISBN-10 | 0-7788-0630-8 / 0778806308 |
| ISBN-13 | 978-0-7788-0630-1 / 9780778806301 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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