Doctor on a Diet (eBook)

Paula Gilvarry (Autor)

eBook Download: EPUB

2018
240 Seiten
Gill Books (Verlag)
978-0-7171-8311-1 (ISBN)

Infos

Dr Paula Gilvarry has always loved her food, in fact, she even ran a restaurant alongside being a public health doctor. But when her increasing weight began to cause medical problems, she knew something had to change.Cutting out delicious food wasn't an option, so instead she changed the type of food she ate, adapting all of her favourite recipes to suit her new weight-loss regime. And it worked.Five stone lighter and a whole lot healthier and happier, Paula is ready to share her secrets. Her recipes are high in protein, low in carbs and absolutely delicious. They even allow for the odd treat and a daily glass of wine!Doctor on a Diet is for anyone who wants to lose weight and keep it off, without sacrificing taste or flavour.'Paula's cooking is delicious. This is a book for every kitchen.' Neven Maguire

Produkt-Details

• Erscheint lt. Verlag: 19.10.2018
• Verlagsort: London
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Allgemeines / Lexika / Tabellen
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: Breads • Breakfast • complex carbohydrates • Delicious weight-loss recipes for healthy appetites • diet • diet cookbook • Dinner • Doctor on a Diet • Dr Paula Gilvarry • Fibre • food diary • food for weight loss • GP • gut health • healthy eating • healthy eating cookbook • keys to healthy living • Lunch • Nutrition • Planning • Protein • salad dressings • salads • sauces • Snacks • soups • the doctor who lost 4 stone • top tips for weight loss • trans fats • unsaturated fats • vitamins • weight loss • weight-loss cookbook
• ISBN-10: 0-7171-8311-4 / 0717183114
• ISBN-13: 978-0-7171-8311-1 / 9780717183111