The CBD Kitchen

Over 50 Plant-Based Recipes for Tonics, Easy Meals, Treats & Skincare Made with the Goodness Extracted from Hemp

Leah Vanderveldt (Autor)

Buch | Hardcover

128 Seiten

2019
Ryland, Peters & Small Ltd (Verlag)
9781788791120 (ISBN)

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CBD oil (or cannabidiol) has become a hugely popular thanks to its powerful anti-inflammatory properties, which can help to alleviate a multitude of physical and mental ailments. Here, wellness expert Leah Vanderveldt demystifies the science and offers over 50 plant-based recipes with CBD.

CBD oil (or cannabidiol) has become hugely popular thanks to its powerful anti-inflammatory properties, which can help to alleviate a multitude of physical and mental ailments. Here, wellness expert Leah Vanderveldt demystifies the science and offers over 50 plant-based recipes with CBD.

CBD oil (or cannabidiol) is receiving huge attention from mainstream media for its anti-inflammatory effects which may help to improve our brain health, alleviate anxiety, headaches, and arthritis. CBD comes from the cannabis plant, but unlike the stuff you smoke, CBD contains only trace amounts of THC, the psychoactive chemical of the plant that gets you high. It has the relaxing, anti-inflammatory benefits of the cannabis plant without making you feel weird. Leah Vanderveldt has taken CBD oil for over a year and is convinced it has helped her with anxiety, pain and to improve sleep. Her easy recipes include smoothies, teas and coffees, snacks and desserts, light savory meals, and even mocktails and cocktails, plus CBD skin care such as an anti-inflammatory face mask and a coconut oil moisturiser.

Leah Vanderveldt is a food writer and recipe developer in the health and wellness space. She began her career at Condé Nast, working for Vogue and Vanity Fair. When she moved to Sydney, Australia, Leah went on to become the food editor at health and wellness website, MindBodyGreen where she developed whole-food recipes and edited content on nutrition. She is certified in Culinary Nutrition from the Natural Gourmet Institute in New York City.

Erscheinungsdatum	09.04.2019
Zusatzinfo	50 col photographs
Sprache	englisch
Maße	190 x 235 mm
Gewicht	618 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
ISBN-13	9781788791120 / 9781788791120
Zustand	Neuware