50 Ways to Lower Cholesterol

Mary McGowan (Autor)

Buch | Softcover

208 Seiten

2001
McGraw-Hill Professional (Verlag)
978-0-7373-0556-2 (ISBN)

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If you're dealing with high cholesterol, you know what a challenge it can be to keep your levels under control and your body working at its best. This book helps to meet that challenge. It offers 50 tips you can use to keep this life-threatening condition at bay, including: dietary changes; nutritional supplements; and, effective exercises.

If you've tried and failed to lower your cholesterol, this book is for you! An estimated 100 million American adults have high cholesterol, a condition that increases the risk of coronary artery disease, heart attack, and stroke. "50 Ways to Lower Your Cholesterol" offers 50 expert, practical tips you can use to keep this potentially life-threatening condition at bay, including: dietary changes; nutritional supplements; effective exercises; lifestyle changes; and, other medical options and more. If you're dealing with high cholesterol, you know what a challenge it can be to keep your levels under control and your body working at its best. Use "50 Ways to Lower Your Cholesterol" to meet that challenge and live a long, healthy life!

Mary P. McGowan, M.D., is an assistant professor of medicine in the division of cardiology at the University of Massachusetts Medical Center. Currently president of the Northeast Cholesterol Foundation, Dr. McGowan has authored numerous articles on preventive cardiology and has been a medical consultant for NBC's "Today." Jo McGowan Chopra is the director of Karuna Vihar, a school for children with mental and physical handicaps in Dehra Doon, India. She is also a freelance writer. Her articles have appeared in Newsweek and Span, as well as all the major daily newspapers in India. She is a regular columnist for Commonweal. McGowan and Chopra are also coauthors of Heart Fitness for Life (Oxford University Press, 1997)and The Hypertension Sourcebook(Contemporary Books, 2001).

Erscheint lt. Verlag	16.10.2001
Zusatzinfo	0 Illustrations
Sprache	englisch
Maße	142 x 211 mm
Gewicht	250 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
ISBN-10	0-7373-0556-8 / 0737305568
ISBN-13	978-0-7373-0556-2 / 9780737305562
Zustand	Neuware