Mandala kitchen
100 nourishing recipes to heal your gut
Seiten
2018
Jacana Media (Verlag)
978-1-4314-2688-1 (ISBN)
Jacana Media (Verlag)
978-1-4314-2688-1 (ISBN)
Sheds light on which foods and lifestyle choices can either promote or damage your gut health, and offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss.
The Mandala Kitchen sheds light on which foods and lifestyle choices can either promote or damage your gut health, and offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss. All the recipes have been designed to be time saving as well as family friendly. Includes A Gentle Start – a meal suggestion to start healing your gut; Lunchbox- ideas and recipes for on-the-go gut health; Gut healing recipes for children– child-friendly meals.
The Mandala Kitchen sheds light on which foods and lifestyle choices can either promote or damage your gut health, and offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss. All the recipes have been designed to be time saving as well as family friendly. Includes A Gentle Start – a meal suggestion to start healing your gut; Lunchbox- ideas and recipes for on-the-go gut health; Gut healing recipes for children– child-friendly meals.
Marlien Wright is a food blogger, nutritional therapist, yogi and mom. She enjoys eating whole foods and creating healthy #foodporn. She believes that being healthy is sexy and that our food choices can either heal or harm us. For more healthy, nutritious and delicious recipes look up her first cookbook, The Yoga Kitchen: 100 Easy Superfood Recipes.
Good morning sunshine – breakfast & brunch foods; Lunchbox love – gut health meals on the go; Prebiotic plant-based meals – vegan/vegetarian; Healing broths & soups;Crunch & cultured – salads & fermented foods; Conscious flexitarian – animal protein meals;Sensible sweets – gut friendly deserts; Food for fussy offspring – fool-proof gut health meals for kids; Munchies for your microbes.
| Erscheinungsdatum | 02.11.2018 |
|---|---|
| Verlagsort | Johannesburg |
| Sprache | englisch |
| Maße | 235 x 235 mm |
| Gewicht | 500 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
| ISBN-10 | 1-4314-2688-1 / 1431426881 |
| ISBN-13 | 978-1-4314-2688-1 / 9781431426881 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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