Hungry Healthy Happy
Jacqui Small (Verlag)
978-1-911127-42-0 (ISBN)
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Hungry Healthy Happy is a new kind of cookbook that provides over 100 healthy recipes, and remixes favorites (like burgers, chips, and cookies), into healthier versions of themselves.
Author Dannii Martin, creator of one of the UK's biggest health food blogs, will show you that you can get healthy without cutting foods you love from your diet.
Hungry Healthy Happy is packed with recipes for protein-rich breakfasts, filling dinners, mid-day snacks, and desserts you won't have to feel bad about indulging in. Plus, and most importantly, delicious versions of your favorite foods with less fat and more nutrition.
You won't believe how easy and non-invasive her strategy for pairing the food with light exercise and a handy meal planner is. Get started today and love it tomorrow!
DANNII MARTIN s the award-winning author of Hungry Healthy Happy, a blog about healthy eating, exercise and weight loss. Her personal journey with weight loss began when, in her mid twenties, she found herself overweight and suffering with health problems as a direct result. Frustrated by the limitations that her excess weight was putting on her life, Dannii decided to reclaim her health and change the way she related to food. Until this point, Dannii had mainly survived on store-bought ready meals and takeaways but now started cooking healthy, home-cooked meals from scratch, discovering a passion for cooking in the process. Her new-found love of cooking and increased awareness of what she was putting into her body, combined with a routine of regular exercise, soon began to impact on her body and within three years Dannii had lost 98 lbs and reached her goal weight. Realising that weight loss is only half of the battle, Dannii has since been maintaining a healthy lifestyle by developing low-fat and nutritious versions of her favourite meals and sharing them on her blog, Hungry Healthy Happy. Dannii's down-to-earth approach and delicious, easy-to-follow recipes are now providing inspiration to a growing audience of over 150,000 followers and she is consistently list amongst the UK's most influential bloggers. Find out more at www.hungryhealthyhappy.com
| Erscheint lt. Verlag | 22.11.2018 |
|---|---|
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| ISBN-10 | 1-911127-42-X / 191112742X |
| ISBN-13 | 978-1-911127-42-0 / 9781911127420 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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