Zum Hauptinhalt springen
Nicht aus der Schweiz? Besuchen Sie lehmanns.de
Easy PCOS Diet Cookbook - Tara Spencer

Easy PCOS Diet Cookbook

(Autor)

Buch | Softcover
250 Seiten
2018
Callisto Media Inc. (Verlag)
9781641520676 (ISBN)
CHF 24,90 inkl. MwSt
The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.

The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.

Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook-to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes-many of which require only 30-minutes or less to make or just one pot-so that they take control of PCOS without wasting any time.

The Easy PCOS Diet Cookbook features-
125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes
Easy-to-Find Ingredients using affordable, and easily found items from any grocery store
Essential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel better

Living with PCOS isn't easy, but changing your diet to manage symptoms can be with The Easy PCOS Diet Cookbook.

TARA SPENCER is a nutritionist and certified personal trainer who guides clients along their personal path toward improved health. She is experienced with eating disorder recovery, athlete coaching, and the use of diet as a natural treatment for a number of illnesses. Tara is author of The Insulin Resistance Diet Plan & Cookbook, as well as two other nutrition books.

Erscheinungsdatum
Verlagsort California
Sprache englisch
Maße 191 x 233 mm
Gewicht 824 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
ISBN-13 9781641520676 / 9781641520676
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
klüger essen, entspannter genießen, besser leben

von Yael Adler

Buch | Hardcover (2025)
Droemer (Verlag)
CHF 34,90
Blutfettwerte dauerhaft regulieren mit Wirkstoffen aus der Natur : 60 …

von Aloys Berg; Daniel König; Andrea Stensitzky-Thielemans

Buch | Softcover (2024)
Gräfe und Unzer (Verlag)
CHF 29,90
das 2-Wochen-Programm für mehr Gesundheit und Energie

von Matthias Riedl

Buch | Softcover (2023)
Zabert Sandmann (Verlag)
CHF 27,90