The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life (eBook)

Matt Frazier, Stepfanie Romine (Autoren)

eBook Download: EPUB

2017
288 Seiten
The Experiment (Verlag)
9781615192670 (ISBN)

Infos

A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power youperform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbookwritten by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romineshowcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:Morning meals to power your day (Almond ButterBanana Pancakes, Harissa Baked Tofu)Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)Oil-free options for every recipe; gluten-free and soy-free options throughout

Produkt-Details

• Erscheint lt. Verlag: 16.5.2017
• Vorwort: Rich Roll
• Zusatzinfo: 50 color photographs
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• Schlagworte: Athlete • bestselling • build muscle • Carl Lewis • Diet Plan • exercise recipes • fiber • Fiber Fueled • Food • gamechangers • Game Changers • Gift • Guide • healthy cookbook • High Performance • high-performance athlete • Holiday • Idea • Ideas • List • Marathon • Marathoner • Meal prep • meatless • oil free • oil-free • Paradox • plant-based • Plant based • plant based cookbook • plantiful • plantifull • plantyou • recipe ideas • Recipes • Scott Jurek • Triathlete • Triathlon • Vegan • vegetables • vegetarian • vegetarian cookbook • Venus Williams • weight loss
• ISBN-13: 9781615192670 / 9781615192670