The Tapping Solution for Parents, Children & Teenagers
How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families
Seiten
2018
Hay House Inc (Verlag)
978-1-4019-5606-6 (ISBN)
Hay House Inc (Verlag)
978-1-4019-5606-6 (ISBN)
The experience of raising children can be one of life's greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to be resilient in an ever-changing world? Are my children happy and confident in themselves?
In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their
experience of parenthood.
In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as anxiety disorders, difficulties with sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater selfawareness.
Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their
experience of parenthood.
In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as anxiety disorders, difficulties with sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater selfawareness.
Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
NICOLAS ORTNER is the Founder and CEO of The Tapping Solution, LLC. Nick has been a leader in the field of EFT by helping millions of people connect with their unique potential, take control of their personal health and healing, and manifest happy, productive, abundant lives. Nick is the New York Times best-selling author of The Tapping Solution: A Revolutionary System for Stress-Free Living, and The Tapping Solution for Pain Relief. Nick's newest book, The Tapping Solution for Manifesting Your Greatest Self, guides readers through a 21-day process of self-discovery and self-development. His online events and speaking engagements have been attended by participants all over the world.
| Erscheinungsdatum | 16.02.2018 |
|---|---|
| Verlagsort | Carlsbad |
| Sprache | englisch |
| Maße | 177 x 229 mm |
| Gewicht | 620 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung | |
| ISBN-10 | 1-4019-5606-8 / 1401956068 |
| ISBN-13 | 978-1-4019-5606-6 / 9781401956066 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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