Paleo Journey (eBook)

Recipes for Weight Loss, Allergies, and Superior Health?the Natural Way

Simone McGrath (Autor)

eBook Download: EPUB

2016
224 Seiten
Skyhorse Publishing (Verlag)
978-1-5107-0588-3 (ISBN)

Infos

Enthusiasm in going paleo continues to grow as more people embrace the diet our ancestors thrived on. However, choosing paleo is more than just a dietits a lifestyle. And this is more than just a cookbook. In The Paleo Journey, Simone McGrath will teach you about various lifestyle components, such as the hard facts about the diet, whats taboo, and whats up for debate. It highlights the many benefits of the paleo lifestyle and addresses exercise, dining out, and stress factors, to name a few. There are more than eighty original recipes, including: Spinach and shroom souffl Coconut crab cakes Pistachio pork Spicy roasted veggie chips Caramel crunch bites And so many more!Also contained in this book is a fourteen-day eating plan as well as many tasty and nutritious sections on breakfast, lunch, dinner, salads, sides, desserts as well as snacks and smoothies. Its a complete go-to guide for anyone interested in the paleo lifestyle.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. Weve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Autor

Simone McGrath is the mother of two children whom she has healed of allergies and eczema through the use of healing nutritious foods. She has an extensive knowledge of health and nutrition and has always maintained that if you feed your body only nourishing, clean foods, you will feel vibrant, healthy, and happy, and you will live your best life! She specializes in all areas of health and has a special interest in the areas of detoxing, allergies, and digestive health. She is currently studying with the Institute for Integrative Nutrition and lives in Sydney, Australia.

Produkt-Details

• Erscheint lt. Verlag: 21.6.2016
• Zusatzinfo: 50 color illustrations
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: 20 day challenge • allergen-free cooking for kids • allergy free cookbook • Beginners guide • caveman diet • celeb diet • celiac disease • children with food allergies • cooking for kids with autism • crohns disease • diet cook book • diet tips • dump recipe • easy casseroles • easy recipes • everyday paleo • flourless • gf cook book • gf cookies • gluten free snacks • gluten intolerance • gluten sensitivity • grain free meals • grain free recipes • healthy cookbook • healthy gluten free diet • high fat low carb cookbook high fat low carb recipes • High Protein • hollywood diet • lactose intolerant • lc hf • LCHF • lose weight • Low Carb • Low Carb Diet • natural disease management • no bread • no gluten no sugar • no junk • no prep cooking • nut free dessert • one pot meals • paleo challenge • paleo diet • paleo food list • paleo jump start • paleolithic diet • paleo recipes • paleo restart • quick and easy dinner recipes • quick and easy gluten free • quick easy cooking • quick meals • quick prep • simple meals • skillet dinners • skinny recipes medite • weight loss • Weight Watchers • wheat allergy
• ISBN-10: 1-5107-0588-0 / 1510705880
• ISBN-13: 978-1-5107-0588-3 / 9781510705883