The Weeknight Mediterranean Kitchen
Discover the Health and Flavor of the Mediterranean with Easy, Authentic Recipes
Seiten
2018
Page Street Publishing Co. (Verlag)
978-1-62414-554-4 (ISBN)
Page Street Publishing Co. (Verlag)
978-1-62414-554-4 (ISBN)
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The New York Post recently called the Mediterranean diet the best way to lose weight, and recent studies show that it supports brain health and helps ward off heart attacks and strokes.
With the growing popularity of the Mediterranean diet as both a tool for weight loss and easy-to-maintain lifestyle, this book goes right to the source of authentic Mediterranean home cooking. Samantha Ferraro is a food blogger whose flavour profile is rooted in her family’s Mediterranean heritage, spanning Israeli/Jewish foods, Middle Eastern, Italian and more. In The Weeknight Mediterranean Kitchen, she puts a modern spin on the most delicious dishes she grew up eating, making them accessible for a Western audience. Other Mediterranean cookbooks fall flat as too heavy on the “diet” side, but now readers can lose weight or maintain their health while enjoying all the rich and delicious flavours this cuisine has to offer.
The recipes cover a wide range of options - from fast and easy weeknight staples like Turkish White Bean Soup with Herbs or Kofte Meatballs Over Charred Spicy Eggplant, to incredibly flavourful entrees that will impress your family or dinner guests, such as Lemony Chicken Shwarma, Fennel Fattoush Salad with Pistachio and Mint, Lentil Falafel and even special desserts like Saffron and Rose Crème Brulee. Samantha expertly puts a modern spin on traditions, making the dishes come to life and feel new. For anyone intrigued by the buzz over the Mediterranean diet, this cookbook is the most authentic introduction.
This book will have 75 recipes and 75 photographs.
With the growing popularity of the Mediterranean diet as both a tool for weight loss and easy-to-maintain lifestyle, this book goes right to the source of authentic Mediterranean home cooking. Samantha Ferraro is a food blogger whose flavour profile is rooted in her family’s Mediterranean heritage, spanning Israeli/Jewish foods, Middle Eastern, Italian and more. In The Weeknight Mediterranean Kitchen, she puts a modern spin on the most delicious dishes she grew up eating, making them accessible for a Western audience. Other Mediterranean cookbooks fall flat as too heavy on the “diet” side, but now readers can lose weight or maintain their health while enjoying all the rich and delicious flavours this cuisine has to offer.
The recipes cover a wide range of options - from fast and easy weeknight staples like Turkish White Bean Soup with Herbs or Kofte Meatballs Over Charred Spicy Eggplant, to incredibly flavourful entrees that will impress your family or dinner guests, such as Lemony Chicken Shwarma, Fennel Fattoush Salad with Pistachio and Mint, Lentil Falafel and even special desserts like Saffron and Rose Crème Brulee. Samantha expertly puts a modern spin on traditions, making the dishes come to life and feel new. For anyone intrigued by the buzz over the Mediterranean diet, this cookbook is the most authentic introduction.
This book will have 75 recipes and 75 photographs.
Samantha Ferraro is the founder of the food blog The Little Ferraro Kitchen. Her recipes have been featured in PBS Food, The Huffington Post, LA Times, Babble, Yummly and The Washington Post. She was the LA Times Food Holiday Baking Winner in 2012. Samantha lives in Bellingham, Washington.
| Erscheinungsdatum | 03.08.2018 |
|---|---|
| Zusatzinfo | 75 photos |
| Verlagsort | Essex |
| Sprache | englisch |
| Maße | 206 x 13 mm |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche | |
| Sachbuch/Ratgeber ► Essen / Trinken ► Länderküchen | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-10 | 1-62414-554-X / 162414554X |
| ISBN-13 | 978-1-62414-554-4 / 9781624145544 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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