The Art of Mindful Gardening

Sowing the Seeds of Meditation

Ark Redwood (Autor)

Buch | Softcover

144 Seiten

2018
Leaping Hare Press (Verlag)
978-1-78240-583-2 (ISBN)

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The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening. Ark Redwood guides you through the changing seasons, expanding your knowledge of how to be conscious of the present and providing expert insights on meditating into your natural environment.

Ark Redwood is head gardener at one of the most sacred places in England - Chalice Well Gardens in Glastonbury. He has pursued a lifelong study of Zen Buddhism and follows the teachings of Zen master Thich Nhat Hanh. Ark regularly attends mindfulness retreats and has written widely on mindfulness, gardening and synergy.

Erscheinungsdatum	21.03.2018
Reihe/Serie	Mindfulness series
Sprache	englisch
Maße	130 x 200 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
Themenwelt	Sachbuch/Ratgeber ► Natur / Technik ► Garten
ISBN-10	1-78240-583-6 / 1782405836
ISBN-13	978-1-78240-583-2 / 9781782405832
Zustand	Neuware