Delicious, modern, healthy recipes for diabetes

Leanne Katzenellenbogen (Autor)

Buch | Softcover

176 Seiten

2017
Struik Lifestyle (Verlag)
978-1-4323-0701-1 (ISBN)

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Many South Africans are affected by insulin resistance or Type 2 diabetes, a metabolic disorder that results in high blood sugar. Diabetes sufferers often think they have to give up a variety of foods, but a combination of diet and exercise can reduce the risk of developing diabetes and help to maintain optimum blood sugar levels. A balanced diet can stabilize blood glucose levels and reduce sugar cravings, and the key is to consume appropriate daily amounts of proteins, carbohydrates and fats. Delicious, modern, healthy recipes for Diabetes offers solutions for all occasions, from breakfast and light meals to entertaining, plus ideas for desserts and baking. The uncomplicated recipes are in tune with modern food trends and meet our desire for healthy everyday meals that are easy to prepare.

Leanne Katzenellenbogen, a Johannesburg-based dietician registered with the Gauteng-based Centre for Diabetes and Endocrinology, has experience in both the public health service and the private sector, where her practice comprises about 75 per cent diabetic clients. Leanne studied at the University of the Witwatersrand and undertook postgraduate studies at Wits and UCT. She holds a master's degree in Human Nutrition from Stellenbosch University (where her thesis dealt with the impact of diabetes on quality of life). She has two small children and a husband who is a diabetic (with a very sweet tooth, although he won't admit it!).

Contents: Introduction; Breakfast; Light meals; Lower carb, lower fat meals; Main meals; Vegetables & salads; Desserts & bakes (including Jams, preserves and pickles); Index.

Erscheinungsdatum	01.04.2017
Sprache	englisch
Maße	210 x 250 mm
Gewicht	593 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-4323-0701-0 / 1432307010
ISBN-13	978-1-4323-0701-1 / 9781432307011
Zustand	Neuware