Cultured Food in a Jar

100+ Probiotic Recipes to Inspire and Change Your Life

Donna Schwenk (Autor)

Buch | Softcover

256 Seiten

2017
Hay House Inc (Verlag)
9781401951269 (ISBN)

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In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-colour photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.

Donna Schwenk is the author of Cultured Food for Life and Cultured Food for Health and the founder of the blog Cultured Food for Life. For a decade, she was the Kansas City Chapter leader for the Weston Price Foundation, a worldwide organization focused on restoring nutrient-dense food to the human diet through education, research and activism. Donna continues to teach classes opening people's eyes to the power of cultured foods. www.culturedfoodlife.com

Erscheinungsdatum	28.09.2017
Verlagsort	Carlsbad
Sprache	englisch
Maße	189 x 231 mm
Gewicht	610 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-13	9781401951269 / 9781401951269
Zustand	Neuware