Supporting Adolescents and Teenagers with Anxiety & Stress

A practical guide to help teenagers develop positive strategies for coping with stress and anxiety

Tina Rae, Jo Wood (Autoren)

Buch | Softcover

192 Seiten

2022
Hinton House Publishers (Verlag)
978-1-906531-97-3 (ISBN)

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Help teenagers to develop positive strategies for coping with stress and anxiety. These evidence-based tools will support young people to build resilience and coping strategies, alongside preventative measures to build positive mental health.Understand how to identify risk factors and tailor appropriate support for young people, using CBT and other approaches from positive psychology. Can be used with individuals or groups or on a whole-school basis.Includes: self-esteem & confidence; building resilience; peer group stressors; family stressors; mental health & emotional well-being; understanding impacts of stress on learning; exam anxiety; study skills; how and when to refer on to specialist agencies.

Erscheinungsdatum	29.09.2017
Zusatzinfo	black & white illustrations
Sprache	englisch
Maße	210 x 297 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
	Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
	Sozialwissenschaften ► Pädagogik ► Didaktik
ISBN-10	1-906531-97-8 / 1906531978
ISBN-13	978-1-906531-97-3 / 9781906531973
Zustand	Neuware