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The Main Street Vegan Academy Cookbook - Victoria Moran, Jl Fields

The Main Street Vegan Academy Cookbook

Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You
Buch | Softcover
256 Seiten
2017
BenBella Books (Verlag)
9781944648688 (ISBN)
CHF 28,90 inkl. MwSt
Experts give readers the tools and knowledge to go vegan and educate others about the lifestyle and its benefits.
When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting.

When we make the shift on Main Street, we could use some help, too.

For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you.

In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life.

Inside, you'll find wholesome, delectable, and accessible recipes like:

   • PB&J Sammie Smoothie
   • Sweet Red Chili Potato Skins
   • Pepperoni Pizza Puffs
   • Avocado-Cucumber Soup
   • Cranberry-Kale Pilaf
   • Crisp Mocha Peanut Butter Bars


Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating.

Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.

Victoria Moran (www.mainstreetvegan.net) is a vegan of over three decades, an obesity survivor, and the 2016/17 winner of the ?Peta?s Sexiest Vegan Over 50.? Listed by VegNews among the Top 10 Living Vegetarian Authors, she?s written twelve books, including The Love-Powered Diet, The Good Karma Diet, the international bestseller Creating a Charmed Life, and the iconic Main Street Vegan, whose fans range from Bill Clinton to Ellen Degeneres. Victoria was featured twice on Oprah; she hosts the award-winning Main Street Vegan podcast; and directs Main Street Vegan Academy, the exciting in-person program in NYC that trains and certifies Vegan Lifestyle Coaches and Educators. She is also producer of the upcoming documentary from filmmaker Thomas Wade Jackson, The Compassion Project, introducing veganism to people of faith. JL Fields is a newspaper writer, magazine columnist, speaker, culinary instructor, lifestyle coach, activist, and radio personality. She is the author of Vegan Pressure Cooking: Delicious Beans, Grains and One-Pot Meals in Minutes and coauthor of Vegan for Her: The Woman?s Guide to Being Healthy and Fit on a Plant-Based Diet. She is also a brands consultant for a variety of national companies. The blogger of JL Goes Vegan.com has received culinary training at the Natural Gourmet Institute and the Christina Pirello School of Natural Cooking and Integrative Health Studies. She is a Main Street Vegan Academy-certified Vegan Lifestyle Coach and Educator and a certified Food for Life instructor with Physicians Committee for Responsible Medicine (PCRM). She writes and broadcasts from Colorado Springs, Colorado.

Foreword by Jane Velez-Mitchell





Introduction





Chapter 1. It's Really Easy Being Green





Debunking the myths of expensive, complicated, and weird





Chapter 2. Fifty Shades of Vegan





There are lots of ways to eat plants and respect animals—your way is just right





Chapter 3. Good Morning and Great News





There is life after bacon





Chapter 4. The Social Vegan





Omni-pleasing small plates, snacks, and hors d'oeuvres





Chapter 5. Salad Days and Soup for Supper





They're not just starters anymore





Chapter 6. Set It and Forget It





One-pot meals for all





Chapter 7. Main Street Mains





You won't miss the meat





Chapter 8. Chocolate and Other Pleasures





A little of what you fancy does you good





Chapter 9. Vegan Outside the Kitchen





Igniting the kindness revolution





The Main Street Vegan Academy Mission Statement





The Main Street Vegan Academy Reading List





Select Books by Our Faculty and Graduates





Other Titles Referenced in This Book





One Delicious Dozen: Cookbooks We Couldn't Live Without





Meet Your Coaches











Acknowledgments





About the Authors





Index

Erscheinungsdatum
Vorwort Jane Velez-Mitchell
Verlagsort Dallas
Sprache englisch
Maße 179 x 230 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-13 9781944648688 / 9781944648688
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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