Healing Slow Cooker

Lower Stress * Improve Gut Health * Decrease Inflammation

Jennifer Iserloh (Autor)

Buch | Hardcover

208 Seiten

2017
Chronicle Books (Verlag)
978-1-4521-6063-4 (ISBN)

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This is Slow Cooker (published in 2009 with over 101K in net sales) revamped with an eye to the healing food and gut health trend; the same ease of cooking with the foods people crave now.

This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!

Jennifer Iserloh is a trained chef, certified health coach, and healthy cooking expert based in the greater New York City area. Jennifer's recipes have been featured in a variety of outlets, including The Today Show, SELF magazine, the Huffington Post, and Livestrong. Her recipes have appeared in cookbooks for such notable people as Elisabeth Hasselbeck, Jessica Seinfeld, and Joy Bauer. For more about Jennifer check out her popular blog at www.SkinnyChef.com.

Erscheinungsdatum	15.12.2017
Zusatzinfo	40 Halftones, color
Verlagsort	San Francisco
Sprache	englisch
Maße	191 x 260 mm
Gewicht	630 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
	Sozialwissenschaften
ISBN-10	1-4521-6063-5 / 1452160635
ISBN-13	978-1-4521-6063-4 / 9781452160634
Zustand	Neuware