Yoga for the Creative Soul
Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit
Seiten
2018
Llewellyn Publications,U.S. (Verlag)
978-0-7387-5218-1 (ISBN)
Llewellyn Publications,U.S. (Verlag)
978-0-7387-5218-1 (ISBN)
Embodied practices for healing emotional wounds and recalibrating emotions and relationships are becoming increasingly popular as mainstream science confirms the importance of the mind-body connection
Get in touch with your true spirit and explore the deeper aspects of your creative self with yoga. This book combines expressive arts and yoga therapy exercises to guide you on your journey of creating a joyous life. Discover how to bring colour, movement, and melody into everyday moments with the five paths to self-realisation: Karma, Jnana, Raja, Bhakti, and Tantra. Through meditation and relaxation, words and images seem to arise of their own accord, offering deep insight into the hidden soul and inner landscape. Yoga for the Creative Soul shows you how to manifest your dreams and create change in your community and the world.
Get in touch with your true spirit and explore the deeper aspects of your creative self with yoga. This book combines expressive arts and yoga therapy exercises to guide you on your journey of creating a joyous life. Discover how to bring colour, movement, and melody into everyday moments with the five paths to self-realisation: Karma, Jnana, Raja, Bhakti, and Tantra. Through meditation and relaxation, words and images seem to arise of their own accord, offering deep insight into the hidden soul and inner landscape. Yoga for the Creative Soul shows you how to manifest your dreams and create change in your community and the world.
ERIN BYRON, MA (Toronto, Ontario, Canada) is Director of Welkin YogaLife Institute in Ontario, where she trains yoga and meditation teachers and comprehensive yoga therapists. Erin s Master of Arts research studied yoga practices in coping with Post-Traumatic Stress Syndrome. Erin is a charismatic corporate public speaker and retreat leader.
| Erscheinungsdatum | 29.01.2018 |
|---|---|
| Verlagsort | Minnesota |
| Sprache | englisch |
| Maße | 152 x 229 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität | |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-10 | 0-7387-5218-5 / 0738752185 |
| ISBN-13 | 978-0-7387-5218-1 / 9780738752181 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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