Simple Green Smoothies (eBook)

Jen Hansard, Jadah Sellner (Autoren)

eBook Download: EPUB

2015
304 Seiten
Rodale Inc (Verlag)
978-1-62336-642-1 (ISBN)

Infos

Jen Hansard and Jadah Sellner are on a fresh path to health and happinessdeprivation not included. In their book,Simple Green Smoothies,these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothiesincludes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthandfrom losing 27 pounds to getting more energy.Simple Green Smoothieswill empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

Produkt-Details

• Erscheint lt. Verlag: 3.11.2015
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-62336-642-9 / 1623366429
• ISBN-13: 978-1-62336-642-1 / 9781623366421