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High Performance Skiing

John Yacenda (Autor)

Buch | Softcover

312 Seiten

1987
Human Kinetics Publishers (Verlag)
978-0-88011-288-8 (ISBN)

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This guide is packed with advice on skiing in steep terrain, all types of weather, and snow conditions. It provides readers with tips for warming up, physical conditioning, and mental preparation for skiing the more advanced slopes.

Fundamentals of High Performance Skiing. Skiing the Steeps. Taming the Bumps. Powder Skiing. Recreational Skiing. Special Situation Skiing. Everyday Warm-Up Drills and Exercises. Corrective Drills and Exercises for Common Skiing Problems. How to Use a Ski School Class to Rev Up Your Skiing. Psychology of High Performance Skiing. Training for Glory.

Zusatzinfo	100ill.
Verlagsort	Champaign
Sprache	englisch
Maße	159 x 235 mm
Gewicht	499 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Ski- / Wintersport
ISBN-10	0-88011-288-3 / 0880112883
ISBN-13	978-0-88011-288-8 / 9780880112888
Zustand	Neuware