Your Playbook for Beating Depression

Essential Strategies for Managing and Living with Depression

Mary Garrison, Cliff Richey (Autoren)

Buch | Softcover

200 Seiten

2017
New Chapter Press,U.S. (Verlag)
978-1-937559-68-7 (ISBN)

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Millions of people live with depression every day and it can have a devastating impact on one’s life—but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary’s clinical expertise and Cliff’s lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a medical issue, gain insights into proven and effective treatments, and get the most out of life while living with depression.

Cliff Richey was ranked the number one professional tennis player in the United States in 1970, the most valuable player of the victorious 1970 U.S. Davis Cup team, and has won 45 tournament titles over the span of a 26-year career. He currently plays on the celebrity golf tour and organises charity tournaments to raise mental health awareness. He lives in San Angelo, Texas.

Erscheinungsdatum	03.02.2018
Zusatzinfo	Illustrations
Verlagsort	Pound Ridge
Sprache	englisch
Maße	127 x 177 mm
Gewicht	281 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
ISBN-10	1-937559-68-8 / 1937559688
ISBN-13	978-1-937559-68-7 / 9781937559687
Zustand	Neuware