Crosstraining
The Complete Training Guide for All Sports
Seiten
1992
TouchStone (Verlag)
978-0-671-74366-6 (ISBN)
TouchStone (Verlag)
978-0-671-74366-6 (ISBN)
Discusses the advantages of cross-training, tells how to set up a personalized workout program, and discusses equipment, competition, injury prevention, and nutrition.
If you participate in more than one sport or fitness activity, then you are cross-training.
From Simon & Schuster, Gordon Bloch's Cross-Training is the perfect companion to achieve more complete fitness, to relieve the boredom of engaging in only one activity, to combat prohibitive weather conditions, to prevent injuries, and more.
If you participate in more than one sport or fitness activity, then you are cross-training.
From Simon & Schuster, Gordon Bloch's Cross-Training is the perfect companion to achieve more complete fitness, to relieve the boredom of engaging in only one activity, to combat prohibitive weather conditions, to prevent injuries, and more.
Gordon Bloch is a Simon & Schuster author.
| Erscheint lt. Verlag | 15.3.1992 |
|---|---|
| Zusatzinfo | 17 Fotos;10 CHRTS; 2 DRAWS |
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 191 x 235 mm |
| Gewicht | 428 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| Sozialwissenschaften ► Pädagogik ► Berufspädagogik | |
| ISBN-10 | 0-671-74366-X / 067174366X |
| ISBN-13 | 978-0-671-74366-6 / 9780671743666 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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