Eat Better Not Less

100 Healthy and Satisfying Recipes

Nadia Damaso (Autor)

Buch | Hardcover

256 Seiten

2016
Hardie Grant Books (UK) (Verlag)
978-1-78488-092-7 (ISBN)

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In Eat Better Not Less Nadia Damaso proves that by eating the right ingredients, you can look and feel fantastic without sacrificing on flavour.

With over 100 quick and tasty recipes, Nadia shows that with a little bit of planning, it’s easy to embrace a healthy lifestyle.

Start the morning with a bowl of creamy Vanilla Quinoa Porridge or a guilt-free Banana Ice Cream and you’ll be full of energy for the rest of the day. For lunch, Avocado Pizza makes a delicious feast, and the Sweet Potato Burgers are perfect for a weeknight dinner with friends. There’s even room for treats: try the decadent Amaranth Hot Chocolate, a light Banana Chia Cake which makes the perfect snack, or a rich and satisfying Nougat Cheesecake.

Nadia’s philosophy is simple: food that’s good for you needn’t be boring or leave you hungry. With dishes for meat-eaters, vegetarians and vegans alike, Eat Better Not Less is a bible for anyone who loves nutritious, flavoursome food.

Nadia Damaso grew up in the Swiss Mountains and has been passionate about cooking and taking pictures since her childhood. After going to acting school, she’s now concentrating on following her passion by promoting her love for healthy but yet delicious food.

Erscheinungsdatum	15.12.2016
Zusatzinfo	Full colour photography throughout
Verlagsort	London
Sprache	englisch
Maße	177 x 246 mm
Gewicht	945 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-78488-092-2 / 1784880922
ISBN-13	978-1-78488-092-7 / 9781784880927
Zustand	Neuware