High-Protein Shakes

Strength-Building Recipes for Everyday Health

Pamela Braun (Autor)

Buch | Softcover

114 Seiten

2017
Countryman Press Inc. (Verlag)
978-1-68268-025-4 (ISBN)

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With modern flavors and better texture,
these are protein shakes everyone can love

Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include:

Orange Cream Shake

Mocha Shake

Mexican Chocolate Shake

Pumpkin Spice Shake

Start living better and longer, one protein drink a day.

Pamela Braun is the force behind the blog MyMansBelly.com. Her recipes have appeared in the New York Times, Shape, and the LA Times. The author of Jerky Everything, Braun lives in Dallas, Texas.

Erscheinungsdatum	10.02.2017
Zusatzinfo	50 color photographs
Verlagsort	Woodstock
Sprache	englisch
Maße	130 x 229 mm
Gewicht	138 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-68268-025-8 / 1682680258
ISBN-13	978-1-68268-025-4 / 9781682680254
Zustand	Neuware