Practical Paleo, 2nd Edition (Updated and Expanded)

A Customized Approach to Health and a Whole-Foods Lifestyle

Diane Sanfilippo (Autor)

Buch | Softcover

480 Seiten

2016 | 2nd New edition
Victory Belt Publishing (Verlag)
978-1-62860-000-1 (ISBN)

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A new edition of 'The Paleo Bible', with advice, meal plans and recipes to help you make the most of the Paleo lifestyle!

With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.

Diane Sanfilippo holds a bachelor’s degree from Syracuse University and is a certified nutrition consultant. She writes a popular health blog called Balanced Bites (www.balancedbites.com), has a private nutritional-consulting practice, teaches Paleo nutrition seminars nationwide, and has a top-rated weekly podcast, The Balanced Bites Podcast, available free from iTunes.

Erscheinungsdatum	10.09.2016
Zusatzinfo	1 Illustrations
Sprache	englisch
Maße	216 x 276 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-62860-000-4 / 1628600004
ISBN-13	978-1-62860-000-1 / 9781628600001
Zustand	Neuware