Carbs & Cals Carb & Calorie Counter

Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!

Chris Cheyette, Yello Balolia (Autoren)

Buch | Softcover

352 Seiten

2016 | 6th Revised edition
Chello Publishing (Verlag)
9781908261151 (ISBN)

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Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating. FEATURES; Over 1,700 food and drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. Up to 6 portions photos for each food. Introduction on healthy eating, nutrients, weight loss & diabetes. NEW! Updated nutritional values. NEW! Tables showing nutritional values per 100g for selected foods.

Foreword by Diabetes UKIntroduction; Nutrients in our food, Guide to weight loss, Diabetes, How to use this bookFood photos; Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Gluten Free, Meals, Meal accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, YogurtEating outIndexAbout the Authors / Awards

Erscheinungsdatum	13.04.2016
Zusatzinfo	1,888 photos
Verlagsort	London
Sprache	englisch
Maße	148 x 210 mm
Gewicht	665 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
Themenwelt	Medizinische Fachgebiete ► Innere Medizin ► Diabetologie
ISBN-13	9781908261151 / 9781908261151
Zustand	Neuware