Healthy Food for a Healthy Baby

Monique le Roux Forslund (Autor)

Buch | Softcover

160 Seiten

2016
Struik Lifestyle (Verlag)
978-1-4323-0519-2 (ISBN)

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As a parent and a teacher, Monique le Roux Forslund has first-hand experience of the effect food has on children. She has seen how sugar and other fast-acting carbohydrates can cause them to become over-active and struggle with concentration. In Healthy Food for a Healthy Baby she shows you how to give your baby a healthy and nourishing start to life. In addition to the more than 100 easy recipes appropriate for babies aged six to 18 months, there are tips about natural good food to ensure that your child maintains all-round good health. Although this is not a 'low carb high fat' recipe book, the recipes do not include wheat fl our and sugar. In addition, there is information on encouraging your child to develop mealtime independence - aka baby-led weaning (BLW) - much sooner than you'd expect.

Now based in Sweden, Monique le Roux Forslund grew up in Cape Town and is a regular visitor to South Africa. She is a licenced health coach, fi tness instructor, teacher and mother of three, with well over 20 years' experience working with children. She has one of Sweden's most popular health blogs (more than 430 000 page views/months and growing) and is regularly asked for advice, tips, ideas and recipes. She enjoys experimenting with different tastes and fl avours and is passionate about cooking.

Contents: Introduction; All about food and health; Homemade baby food; The fi rst bites (6 months); Stimulating the tastebuds (7-8 months); New food encounters (8-11 months); The drive to eat independently (12-18 months); Time for fun (Parties and picnics); Index.

Erscheint lt. Verlag	1.3.2016
Sprache	englisch
Maße	190 x 239 mm
Gewicht	450 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schwangerschaft / Geburt
ISBN-10	1-4323-0519-0 / 1432305190
ISBN-13	978-1-4323-0519-2 / 9781432305192
Zustand	Neuware