The Mindfulness Edge (eBook)

How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule

Matt Tenney, Tim Gard (Autoren)

eBook Download: EPUB

2016
John Wiley & Sons (Verlag)
978-1-119-18324-2 (ISBN)

Infos

The one habit that can improve almost every leadership skill There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life rewiring your brain in ways that improve both the hard' and soft' skills of leadership. In this book, you'll learn how mindfulness training helps you: Quickly improve business acumen and your impact on the bottom line Become more innovative and attract/retain innovative team members Develop the emotional intelligence essential for creating and sustaining a winning culture Realize the extraordinary leadership presence that inspires greatness in others The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realize incredible meaning professionally and personally.

Autor

MATT TENNEY works to develop highly effective leaders who achieve extraordinary, long-term business outcomes--and live more fulfilling lives--as a result of realizing high levels of self-mastery and more effectively serving and inspiring greatness in the people around them. He is an international keynote speaker, a corporate trainer, and the author of Serve to Be Great: Leadership Lessons from a Prison, a Monastery, and a Boardroom. He has been teaching mindfulness since 2002. Matt's clients include Wells Fargo, Marriott, Keller Williams, The Four Seasons, and many other companies, associations, and universities. TIM GARD, PhD, is a neuroscientist, keynote speaker, and mindfulness trainer. His research focuses on the neural and psychological mechanisms of mindfulness in a variety of contexts. Tim is affiliated with the Lazar lab for neuroscience of mindfulness research at Massachusetts General Hospital, Harvard Medical School, Boston, MA.

Produkt-Details

• Erscheint lt. Verlag: 10.2.2016
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
• Themenwelt: Wirtschaft ► Betriebswirtschaft / Management ► Unternehmensführung / Management
• Schlagworte: becoming a leader • Brain Hacks • Business & Management • Business Self-Help • effective leadership • improving outlook • increasing effectiveness • Leadership Coaching • leadership habits • leadership improvement • leadership mindfulness • leadership qualities • leadership skills • Leadership Training • leading a team • Matt Tenney • Mindful Leader • mindfulness benefits • mindfulness concepts • mindfulness for self-improvement • Mindfulness in Business • mindfulness practices • mindfulness research • mindful outlook • Ratgeber Wirtschaft • The Ultimate Success Habit: How Mindfulness Training Rewires Your Brain for Leadership Excellence • Tim Gard • Wirtschaft /Ratgeber • Wirtschaft u. Management
• ISBN-10: 1-119-18324-3 / 1119183243
• ISBN-13: 978-1-119-18324-2 / 9781119183242