The Yoga Series: Beginners/Intermediate
Austin Macauley Publishers (Verlag)
978-1-78554-221-3 (ISBN)
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Anastasia was born and raised in Johannesburg, South Africa. At age 11 she was introduced to yoga as an alternative to wearing a back brace for scoliosis. For 15 years Anastasia practiced the very strict disciplined traditional Iyengar and Ashtanga Yoga. She then practiced the Sivananda yoga system for about 6 years. Whilst in Johannesburg she achieved a degree in Physiatrics. She then moved to Cyprus and completed the Yoga Teachers Diploma Correspondence Course governed by The Kerala School, U.K. Since 1997 Anastasia has been teaching Iyengar and Ashtanga Yoga and has her own yoga school at the BMS Centre in Paphos, Cyprus. Over the years her own yoga system has evolved during consistent observations of profound improvements of her clients, especially those suffering from scoliosis, osteopenia, GAD (Generalised Anxiety Disorder), depression and arthritis. Her work also involves energetic healing and is an accomplished Reiki Master. Clients are now visiting Anastasia from all over the globe to practice her system. As well as a professional artist, music plays a huge part in her life and she uses this to achieve emotional release in her lessons. Anastasia lives in Paphos, Cyprus and has a daughter, Kristina, who also follows her yoga system.
| Erscheinungsdatum | 18.11.2016 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 210 x 210 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-10 | 1-78554-221-4 / 1785542214 |
| ISBN-13 | 978-1-78554-221-3 / 9781785542213 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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