Coaching Speed
1997
Human Kinetics Publishers (Hersteller)
978-0-88011-771-5 (ISBN)
Human Kinetics Publishers (Hersteller)
978-0-88011-771-5 (ISBN)
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Providing coaching drills and techniques that are proven to improve an athlete's speed, this video also shows the science behind the drills and explains why they are effective.
Providing coaching drills and techniques that are proven to improve an athlete's speed, this video also shows the science behind the drills and expalins why they are effective. Coaches are introduced to the five components that determine an athlete's speed: quickness and starting ability; acceleration; speed endurance; stride length; and stride rate. The video shows how to assess the components of speed in athletes and how to analyze running form. Coaches should also learn how to implement the specific drills and how to fit speed training into an overall training programme.
Providing coaching drills and techniques that are proven to improve an athlete's speed, this video also shows the science behind the drills and expalins why they are effective. Coaches are introduced to the five components that determine an athlete's speed: quickness and starting ability; acceleration; speed endurance; stride length; and stride rate. The video shows how to assess the components of speed in athletes and how to analyze running form. Coaches should also learn how to implement the specific drills and how to fit speed training into an overall training programme.
| Erscheint lt. Verlag | 31.1.1998 |
|---|---|
| Verlagsort | Champaign |
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| ISBN-10 | 0-88011-771-0 / 0880117710 |
| ISBN-13 | 978-0-88011-771-5 / 9780880117715 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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