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Chuck Corbin's Fitness for Life: Video Series

Chuck Corbin (Autor)

Video
2001
Human Kinetics Publishers (Hersteller)
978-0-7360-4101-0 (ISBN)
CHF 218,20 inkl. MwSt
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A set of five videos that cover the major components of fitness: "Introduction to Physical Activity"; "Cardiovascular Fitness"; "Muscle Fitness"; "Flexibility"; and "Body Composition". They provide specific tools that can be used to assess personal fitness and develop realistic goals.
This video enables even teachers with a limited background in PE to teach and motivate students to become more physically active. The package includes five 20 minute videos that cover the major components of fitness - introduction to physical activity, cardiovascular fitness, muscle fitness, flexibility and body composition. The series provides specific tools that teenagers can use to assess their personal fitness and develop realistic individual fitness and activity goals. It also helps students to think critically about health related fitness and become responsible for their own activity, fitness and health. The videos enable students to participate in human kinetics "Fitnessgram" and "Fit Smart" programmes.

Introduction to physical activity; cardiovascular fitness; muscle fitness; flexibility; body composition.

Erscheint lt. Verlag 30.12.2001
Verlagsort Champaign
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport
ISBN-10 0-7360-4101-X / 073604101X
ISBN-13 978-0-7360-4101-0 / 9780736041010
Zustand Neuware
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