Superfoods Superfast

100 Energizing Recipes to Make in 20 Minutes or Less

Julie Montagu (Autor)

Buch | Hardcover

176 Seiten

2016
Quadrille Publishing Ltd (Verlag)
978-1-84949-786-2 (ISBN)

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The follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast!

This new follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast!

It's packed with 100 amazingly nutritious recipes you can make in 20 minutes or less, and includes menu plans for busy people.

Chapters include Super Sunrise, Super Snacks, Super Salads, Super Soups, Super Square Meals, Super Suppers, and Super Sweets.

Julie Montagu is a yoga and nutrition teacher at London's top studios, star of recent US Bravo show Ladies of London, brains behind new online nutrition course the Flexi Foodie Academy, and creator of her own range of energy snacks: JUBs! Married with four children, she is surely one of only very few people whose natural body clock and zest for life habitually propel her out of bed after just six hours of sleep. This is her second book.

Erscheinungsdatum	29.06.2016
Zusatzinfo	70 colour photographs
Verlagsort	London
Sprache	englisch
Maße	184 x 230 mm
Gewicht	771 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	1-84949-786-9 / 1849497869
ISBN-13	978-1-84949-786-2 / 9781849497862
Zustand	Neuware