Understanding Your Health

Wayne A. Payne, Dale B. Hahn (Autoren)

Media-Kombination

813 Seiten

2001 | 7th Revised edition
McGraw-Hill Inc.,US
978-0-07-248890-6 (ISBN)

Infos

This title takes a practical approach to the teaching of personal health and its traditional content areas. Its two themes, the six dimensions of health and the five developmental tasks, help students apply the text's content to their own lives by improving their decision-making skills.

Inhalt

1. Shaping Your Health. Unit 1. The Mind. 2. Achieving Psychological Wellness. 3. Managing Stress. Unit 2. The Body. 4. Becoming Physically Fit. 5. Understanding Nutrition and Your Diet. 6. Maintaining a Healthy Weight. Unit 3. Drug Abuse and Dependence. 7. Living Drug-Free. 8. Using Alcohol Responsibly. 9. Rejecting Tobacco Use. Unit 4. Diseases. 10. Reducing Your Risk of Cardiovascular Disease. 11. Living with Cancer. 12. Managing Chronic Conditions. 13. Preventing Infectious Disease Transmission. Unit 5. Sexuality and Reproduction. 14. Exploring the Origins of Sexuality. 15. Understanding Sexual Behavior and Relationships. 16. Managing Your Fertility. 17. Becoming a Parent. Unit 6. Consumerism. 18. Making Informed Health-Care Decisions. 19. Protecting Your Safety. 20. Accepting Dying and Death. Appendix 1. First Aid. Appendix 2. Body Systems. Appendix 3. Canadian Health. Exam Prep.

Produkt-Details

• Erscheint lt. Verlag: 1.8.2001
• Überarbeitung: Dale B. Hahn
• Zusatzinfo: colour illustrations
• Verlagsort: New York
• Sprache: englisch
• Maße: 213 x 230 mm
• Gewicht: 1640 g
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• ISBN-10: 0-07-248890-5 / 0072488905
• ISBN-13: 978-0-07-248890-6 / 9780072488906
• Zustand: Neuware