Love Quinoa

Handpicked Quinoa Recipes from the Experts

Kristen Beddard, Karen S Burns-Booth (Autoren)

Buch | Softcover

176 Seiten

2016
Murdoch Books (Verlag)
978-1-74336-760-5 (ISBN)

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Quinoa is THE super food to eat, and it is easy to see why. With twice the protein content of rice or barley, quinoa is also a source of calcium, magnesium, manganese, several B vitamins, vitamin E, and dietary fiber.Quinoa is among the least allergenic of all the grains, making it a fantastic wheat-free choice. It contains all nine essential amino acids making it a complete-protein source and an excellent choice for vegans who may struggle to get enough protein in their diets. Naturally high in dietary fiber, quinoa is a slowly digested carbohydrate, making it a good low-GI option-this is THE superfood we should all be eating more of!But how? We Love Quinoa is the essential recipe book you need to make sure you don't miss out on this latest health craze. With recipes ranging from pancakes to innovative salads, pizzas, breakfast muffins, burgers and even chocolate brownies, there truly is something for everyone, plus techniques for preparation and additional variations to add even more quinoa recipes to your repertoire.

Karen S Burns-Booth is a professional recipe writer and food stylist who splits her time between the UK and France. For more information: Lavender and Lovage.Jassy Davis is a London-based recipe writer for British organic vegetable company, Able & Cole, and a professional food stylist. Her recipes are inspired by Asian flavours and world food. Her blog is Gin and Crumpets.Carolyn Cope is the voice behind the popular food and lifestyle blog Umami Girl, where her cooking philosophy is firmly rooted in whole foods, mostly plants-based. She brings a huge burst of flavor to family friendly food. She currently resides in New Jersey.Kristina Sloggett is a vegan health-food writer for her blog, Spabettie, and provides all of the vegan recipes in the book. She is currently based in Portland.Jackie Sobon is a vegan writer living in California with a passion for simple, healthy and delicious food. Her blog is Vegan Yack Attack!

Erscheinungsdatum	08.01.2016
Verlagsort	Millers Point
Sprache	englisch
Maße	203 x 254 mm
Gewicht	590 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
ISBN-10	1-74336-760-0 / 1743367600
ISBN-13	978-1-74336-760-5 / 9781743367605
Zustand	Neuware