Vegetarian Comfort Foods (eBook)

The Happy Healthy Gut Guide to Delicious Plant-Based Cooking

Jennifer Browne (Autor)

eBook Download: EPUB

2015
200 Seiten
Skyhorse Publishing (Verlag)
978-1-63220-747-0 (ISBN)

Infos

The Happy Healthy Gut Guide to Delicious Plant-Based CookingMore than seventy-five recipes to nourish your body and soulFood is the mind and bodys single-most important form of nourishment. Our bodies capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way.After a decade-long struggle with IBS, Jennifer Brown discovered that the path to health is no further than the walk to the refrigerator. Vegetarian Comfort Foods couples the healing power of whole, plant-based, mindfully-chosen food with creative recipes to please our palates and diminish our ailments. Starting with the necessary kitchen tools, pantry prerequisites, and cleansing instructions, the foundation is set for more than seventy-five recipes, such as:Berry-Rhubarb SmoothieBanana Walnut PancakesRoasted Squash with Apple and EggplantWarm Steamed Green SaladTangy Lentil SaladThai Red CurrySweet & Sour Tofu Stir-FryPink Salt BrowniesChocolate Chia PuddingAnd many more!Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. Weve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Autor

Jennifer Browne completed her Bachelor of Arts Degree in English Literature at the University of the Fraser Valley, and has a Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies. Although diagnosed with IBS in 2001, she has been symptom-free since the fall of 2010, which coincides with her adoption of a plant-based diet. Jennifer is an advocate for nutrition education and an award-winning member of the National Association of Nutrition Professionals (NANP). She is the author of Happy Healthy Gut and lives with her husband and three children just outside of Vancouver, British Columbia.

Produkt-Details

• Erscheint lt. Verlag: 4.8.2015
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: atkins diet • becoming vegetarian • brat diet • celeb diet • chronic gi disease • clean cooking • clean diet • Clean Eating • Cleanse • colon cleanse • cooking with whole foods • country cooking • creative vegetables • diet cook book • diet tips • digestive health • family dinners • favorites • gastro-intestinal health • healing foods • healthy cookbook • healthy dinner • healthy versions • heart healthy recipes • high cholesterol • holistic nutrition • hollywood diet skinny recipes • HOME COOKING • home remedies • home style • how to cook vegetarian • lacto-ovo-vegetarian • lacto vegetarian • lose baby weight • lose weight • low calorie recipes • Low Carb • low cholesterol • lower triclycerides • Low fat • low-salt • low sodium • Low Sugar • meat free recipes • meatless Monday • Mediterranean Diet • natural food remedies • no junk • no meat cooking • pure foods • release toxins • sugar addiction • super cleanse • Superfoods • survival food vegetarian • vegetarian athletes • vegetarian cookbook • vegetarian lifestyle • weight loss • Weight Watchers • whole 30
• ISBN-10: 1-63220-747-8 / 1632207478
• ISBN-13: 978-1-63220-747-0 / 9781632207470