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Skinny Suppers

125 Lightened-Up, Healthier Meals for Your Family

(Autor)

Buch | Hardcover
320 Seiten
2016
William Morrow Cookbooks (Verlag)
978-0-06-241915-6 (ISBN)
CHF 41,90 inkl. MwSt
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Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin's popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your family to enjoy around the dinner table. What's on the menu? 125 suppers and sides (including 25 fan favorites) like Philly Cheesesteak Stuffed Peppers, Supreme Pizza Pasta Casserole, Un-Sloppy Janes, and Loaded Nacho Soup. These are recipes you can feel good about-they're satisfying, lower in fat and calories, and, most important, delicious! Plus, most are under 350 calories per serving and take less than 30 minutes from prep to table. Let's get cooking!
Skinny Suppers makes it easy with: * Easy-to-find ingredients * A "month of suppers" meal-planning calendar * Twice as Nice recipes you can cook once and eat twice * Slow-cooker and one-pot meals to save time and money You, the busy home cook with no time to spare, will find reliable recipes and tips, inspiration and ideas, encouragement and excitement throughout this cookbook. Filled with photos, easy step-by-step instructions, and nutritional information, Skinny Suppers is the first step to getting your family back around the table for supper!

Brooke Griffin is the founder of SkinnyMom.com, a healthy living brand and global community encouraging more than six million people to eat and live healthy each month. After rediscovering her faith amid a time of personal struggle, Brooke set out to share encouragement to keep women inspired and motivated. A former NFL Cheerleader and 2009 Fitness Universe Champion, Brooke has appeared in magazines including Oxygen, Women's Fitness, Redbook, and GQ, and on ESPN, Fox, ABC, NBC, CBS, among other television networks. She lives in Kentucky with her son.

Erscheint lt. Verlag 21.4.2016
Verlagsort New York
Sprache englisch
Maße 187 x 232 mm
Gewicht 1061 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 0-06-241915-3 / 0062419153
ISBN-13 978-0-06-241915-6 / 9780062419156
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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