We Love Kale

Over 100 Delicious and Healthy Hand-Picked Recipes

Kristen Beddard, Karen S Burns-Booth, Carolyn Cope, Jassy Davis, Kristina Sloggett (Autoren)

Buch | Softcover

176 Seiten

2016
Apple Press (Verlag)
978-1-84543-635-3 (ISBN)

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We Love Kale is the essential recipe book you need to make sure you don’ t miss out on this latest health craze, with 50 recipes ranging from smoothies to enchiladas created by five of the world's leadin food and healthy lifestyle bloggers.

Kale is THE super food to eat, and it is easy to see why. Low in calorie, yet high in fiber this zero fat “ queen of greens” is the perfect ingredient to have in your kitchen. Packed with nutrition, kale is high in iron, Vitamin K, and powerful antioxidants, keeping you healthy whilst tasting delicious.

We Love Kale is the essential recipe book you need to make sure you don’ t miss out on this latest health craze. With over 50 recipes ranging from smoothies to enchiladas and brownies to ice creams, and so many other delectable options to choose from, there truly is something for everyone, plus lots of variations to add even more kale recipes to your repertoire.

The recipes are created by five of the world’ s leading food and healthy lifestyle bloggers
and writers to bring you an innovative, inspiring and unique take on this new superfood. The possibilities of kale are endless, and these five fantastic writers show how easy it is to include it in your everyday diet.

Beautifully designed with simple yet tasty recipes, We Love Kale is the perfect companion for anyone looking to boost their diet with the powerful goodness that kale provides.

KRISTEN BEDDARD is the American founder of The Kale Project. KAREN S BURNS-BOOTH is a professional recipe writer and food stylist who splits her time between the UK and France. CAROLYN COPE is the voice behind the popular food and lifestyle blog Umami Girl from her home in New Jersey. KRISTINA SLOGGETT is a vegan health-food writer for her blog, Spabettie, and provides all of the vegan recipes in the book.

Erscheint lt. Verlag	4.2.2016
Zusatzinfo	Approx. 100 colour photographs
Sprache	englisch
Maße	203 x 254 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
ISBN-10	1-84543-635-0 / 1845436350
ISBN-13	978-1-84543-635-3 / 9781845436353
Zustand	Neuware