We Love Quinoa
Over 100 Delicious and Healthy Hand-Picked Recipes
Seiten
2016
Apple Press (Verlag)
9781845436360 (ISBN)
Apple Press (Verlag)
9781845436360 (ISBN)
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We Love Quinoa is the essential recipe book you need to make sure you don’ t miss out on this latest health craze, with recipes from breakfast muffins to innovative salads to chocolate browines from five world-leading food and lifestyle bloggers.
Quinoa is THE super food to eat, and it is easy to see why. With twice the protein content of rice or barley, quinoa is also a source of calcium, magnesium, manganese, several B vitamins, vitamin E, and dietary fiber.
Quinoa is among the least allergenic of all the grains, making it a fantastic wheat-free choice. It contains all nine essential amino acids making it a complete-protein source and an excellent choice for vegans who may struggle to get enough protein in their diets. Naturally high in dietary fiber, quinoa is a slowly digested carbohydrate, making it a good low-GI option— this is THE superfood we should all be eating more of!
But how? We Love Quinoa is the essential recipe book you need to make sure you don’ t miss out on this latest health craze. With recipes ranging from pancakes to innovative salads, pizzas, breakfast muffins, burgers and even chocolate brownies, there truly is something for everyone, plus techniques for preparation and additional variations to add even more quinoa recipes to your repertoire.
Quinoa is THE super food to eat, and it is easy to see why. With twice the protein content of rice or barley, quinoa is also a source of calcium, magnesium, manganese, several B vitamins, vitamin E, and dietary fiber.
Quinoa is among the least allergenic of all the grains, making it a fantastic wheat-free choice. It contains all nine essential amino acids making it a complete-protein source and an excellent choice for vegans who may struggle to get enough protein in their diets. Naturally high in dietary fiber, quinoa is a slowly digested carbohydrate, making it a good low-GI option— this is THE superfood we should all be eating more of!
But how? We Love Quinoa is the essential recipe book you need to make sure you don’ t miss out on this latest health craze. With recipes ranging from pancakes to innovative salads, pizzas, breakfast muffins, burgers and even chocolate brownies, there truly is something for everyone, plus techniques for preparation and additional variations to add even more quinoa recipes to your repertoire.
KAREN S BURNS-BOOTH is a professional recipe writer and food stylist who splits her time between the UK and France. CAROLYN COPE is the voice behind the popular food and lifestyle blog Umami Girl from her home in New Jersey. KRISTINA SLOGGETT is a vegan health-food writer for her blog, Spabettie, and provides all of the vegan recipes in the book.
| Erscheint lt. Verlag | 4.2.2016 |
|---|---|
| Zusatzinfo | Approx. 100 colour photographs |
| Sprache | englisch |
| Maße | 203 x 254 mm |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
| ISBN-13 | 9781845436360 / 9781845436360 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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