Healing Handbooks: Massage for Everyday Living

Buch | Softcover

176 Seiten

2016
Pyramid (Verlag)
978-0-7537-3006-5 (ISBN)

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This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself.

Massage for Everyday Living provides simple but effectvive massage techniques to ease away the stress and anxiety of a busy life in the rush of the modern world. Drawn from Shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, from tension and indigestion to aches and pains. There are suggestions for morning, evening and day time routines and advice on how best to incorporate massage into your life. Also featured are crystals and essential oils which go perfectly with each massage to allow you the full body experience.

Erscheint lt. Verlag	3.3.2016
Reihe/Serie	Healing Handbooks
Verlagsort	London
Sprache	englisch
Maße	152 x 211 mm
Gewicht	378 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebensdeutung
ISBN-10	0-7537-3006-5 / 0753730065
ISBN-13	978-0-7537-3006-5 / 9780753730065
Zustand	Neuware