How to Meditate (eBook)

A Step-by-Step Guide to the Art and Science of Meditation

Jyotish Novak (Autor)

eBook Download: EPUB

2009 | 3., Third Edition
118 Seiten
Crystal Clarity Publishers (Verlag)
978-1-56589-621-5 (ISBN)

Infos

As Yogananda explains the operation of karma, death, and reincarnation, he also shares the deeper purpose of existence for every soul. Understanding these truths can bring clarity, confidence, and inspiration into your life. This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish Novak demystifies meditation—presenting the essential techniques so that you can quickly grasp them. How to Meditate has helped thousands to establish a regular meditation routine since it was first published in 1989. This newly revised edition includes a bonus chapter on scientific studies showing the benefits of meditation, plus all-new photographs and illustrations

Produkt-Details

• Erscheint lt. Verlag: 16.1.2009
• Verlagsort: California
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: bliss • Bliss, Eastern Religion, Focus, Hong-Sau, Inspiration, Karma, Kriyananda, Meditation, Peace, Prayer, Reincarnation, Relaxation, Serenity, Spirituality, Stress, Success, Paramhansa Yogananda, Paramahansa Yogananda, yogic spiritual philosophy, mindful meditation practices, Devotion, meditation practices, learn meditation philosophy • eastern religion • focus • Hong-su • Inspiration • Karma • Kriyananda • Meditation • Peace • Prayer • Reincarnation • Relaxation • SERENITY • Spirituality • Stress • Success • Yogananda
• ISBN-10: 1-56589-621-1 / 1565896211
• ISBN-13: 978-1-56589-621-5 / 9781565896215