Muay: Winning Strategy - Ultra Flexibility & Strength
Seiten
2015
Lulu.com (Verlag)
978-1-312-84317-2 (ISBN)
Lulu.com (Verlag)
978-1-312-84317-2 (ISBN)
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Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. * Develop strength and flexibility * Boost energy and immune system * Increase longevity, vitality * Combat disease, illness and injury * Experience extreme energy and power * Gain a powerful core-abs and back * Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts * Transform exercise postures into powerful self-defence movements * Progress in Muaythai or MMA (Mix Martial Arts) * For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.
| Erscheint lt. Verlag | 27.1.2015 |
|---|---|
| Verlagsort | Morrisville |
| Sprache | englisch |
| Maße | 152 x 229 mm |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Allgemeines / Lexika |
| ISBN-10 | 1-312-84317-9 / 1312843179 |
| ISBN-13 | 978-1-312-84317-2 / 9781312843172 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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