Best of eating for sustained energy

Gabi Steenkamp, Liesbet Delport (Autoren)

Buch | Softcover

160 Seiten

2015
Tafelberg Publishers Ltd (Verlag)
978-0-624-07148-8 (ISBN)

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Gabi and Liesbet have put together the best and popular recipes from the series, which includes 4 titles for everyday use. The family-friendly recipes include low GI versions of popular dishes like scones, creamy spinach soup and desserts - proving that you don't have to sacrifice taste or indulgence for good health. The detailed introduction explains exactly how the Glyceamic Index works, and gives practical guidelines on low-GI, low-fat eating for specific conditions. The handy GI food lists will become an indispensable tool in identifying suitable food types and products.

Erscheint lt. Verlag	20.3.2015
Verlagsort	Cape Town
Sprache	englisch
Maße	215 x 280 mm
Gewicht	1 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	0-624-07148-0 / 0624071480
ISBN-13	978-0-624-07148-8 / 9780624071488
Zustand	Neuware