Heaven's Banquet

Vegetarian Cooking for Lifelong Health the Ayurveda Way: A Cookbook

Miriam Kasin Hospodar (Autor)

Buch | Softcover

624 Seiten

2001
Penguin Books Ltd (Verlag)
978-0-452-28278-0 (ISBN)

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Shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. This book draws from a palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes.

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, "Heaven's Banquet" draws from a rich palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes, ranging from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for invidual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.

Heaven's banquet was written as a result of Miriam Kasin Hospodar's twenty-year culinary journey to cook using Ayurvedic principles. The book was written with the support of the Maharishi Ayur-Veda Institute,

Verlagsort	London
Sprache	englisch
Maße	186 x 235 mm
Gewicht	822 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	0-452-28278-0 / 0452282780
ISBN-13	978-0-452-28278-0 / 9780452282780
Zustand	Neuware