Complete Guide to Triathlon Training

Hermann Aschwer (Autor)

Buch | Softcover

248 Seiten

2006 | 2nd Revised edition
Meyer & Meyer Sport (UK) Ltd (Verlag)
978-1-84126-048-8 (ISBN)

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In "The Complete Guide to Triathlon Training" H. Aschwer shares with you his vast knowledge and experience of the sport. The book addresses all aspects of preparing for and competing in traditions, from basic training principles to mental preparation, equipment and facial tips. It also includes Aschwer's highly detailed 5-stage programme of training schedules which will take you from novice competitions light up the Hawailan Ironman.

Erscheint lt. Verlag	31.3.2006
Verlagsort	Garsington
Sprache	englisch
Einbandart	Paperback
Themenwelt	Sachbuch/Ratgeber ► Sport ► Allgemeines / Lexika
ISBN-10	1-84126-048-7 / 1841260487
ISBN-13	978-1-84126-048-8 / 9781841260488
Zustand	Neuware