High-Powered Plyometrics Video
2001
Human Kinetics Publishers (Hersteller)
978-0-7360-3785-3 (ISBN)
Human Kinetics Publishers (Hersteller)
978-0-7360-3785-3 (ISBN)
- Titel ist leider vergriffen;
keine Neuauflage - Artikel merken
This video demonstrates intermediate and advanced plyometric exercises to help athletes improve their strength, power and speed for 12 weeks or year-round training. Athletes can choose exercises from three progressively complex levels, which can be targeted to specific bodily segments.
Jim Radcliffe is the head strength and conditioning coach at the University of Oregon. He has been involved in coaching since 1978 and is recognized as a top authority on plyometric exercise. He has written two books, numerous articles for the National Strength and Conditioning Association and Training and Conditioning magazine as well as for football, basketball, and volleyball coaching journals, and developed a video. Radcliffe is a sought-after clinician and has been speaking about plyometrics since 1982. He lives in Eugene, Oregon.
| Verlagsort | Champaign |
|---|---|
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| ISBN-10 | 0-7360-3785-3 / 0736037853 |
| ISBN-13 | 978-0-7360-3785-3 / 9780736037853 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
